How do i get a great orgasm

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The best part of the female climax? The ability to have multiple orgasms. Sexperts swear we all can, so they've shared a step-by-step guide to making it happen.

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But how often do we hear the nitty-gritty of how we can actually better understand our deepest desires and most embarrassing questions? Bustle has enlisted Vanessa Marin, a sex therapist based in San Francisco, to help us out with the details. No gender, sexual orientation, or question is off limits, and all questions remain anonymous.

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To hear a woman say she achieved a vaginal orgasm is a rare occurrence. Historically, there has been a large knowledge gap when it comes to the science of female orgasms. The same study found that less than 1 in 5 women are able to orgasm through vaginal stimulation.

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In my 20s, I was oddly committed to seeking out my orgasms from other people a notoriously unreliable source. I understand having to work through shame and body issues before becoming completely comfortable with self-pleasure, but I really recommend doing whatever unblocking you need to start to pushing your own buttons ASAP. But you have to promise to control your inner Cersei; a person can get drunk off this much power.

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Culturally, we tend to think of orgasms as the be all and the end all of sex. Of course, orgasms are literally referred to as the "climax" of sex. But that doesn't mean there isn't always room for improvement

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This is a shame, because most men could use some help in the bedroom, both when it comes to pleasing their partner and making their own orgasms stronger. Because you're not likely to get much advice from your friends, we spent some time chatting with sexologists and poring over the latest research to see what we could find. In the end, we came up with nine effective ways for men to take their orgasms to the next level.

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Achieving consistent, mind-blowing orgasms is kind of like winning the lottery. Sounds amazing, but basically a pipe dream, right? Not necessary: There are little tricks that can help you learn how to have a better orgasm.

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Orgasms feel pretty good. But as the romantic comedies of Nancy Meyers and Rob Marshall have taught us, why settle for something good when you can have something great? And, chances are you never thought your orgasms could feel even better. Read up and take your pleasure up a notch.

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Everyone wants to experience their best possible orgasms, right? Believe it or not, you can actually train yourself to have bigger, better, more fulfilling ones—with a little bit of practice, of course. In the world of sex, climax is sometimes referred to as the genital sneeze.

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But they exist, and with a little awareness and attention, you can get the Os you deserve, from the fireworks-on-display kind to the calm oh-my-gods. When you find yourself missing out on the Big O, there are three likely culprits: expectations, communication, and method. And alongside all of that, experimenting is required. The clitoris is a small organ with a lot of nerve endings that peeks out from the tiptop of the vulva, is often covered by a hood, and extends down the inside of the labia.

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